MOTION CLEAN PRE WORKOUT - SHIPPING AUSTRALIA-WIDE
Built for performance or intense exercisers who want to maximise their workouts and make every set count. Motion clean pre workout combines creatine, caffeine and L-carnitine with the natural power of beetroot extract, a real food ingredient naturally rich in nitrates that support nitric oxide production*, to help support muscle blood flow, strength, energy and endurance.
3g Creatine, 510mg L-Carnitine, 100mg Caffeine support energy and focus
Added Beetroot Extract for Oxygen Flow*
Naturally sweetened and flavoured with no artificials.
Only 2 calories, low sugar and zero fat. Gluten free.
*With naturally occurring nitrates from concentrated beetroot extract to support nitric oxide production.
^No artificial colours, flavours, sweeteners, no preservatives and no gums.
BUY MOTION PRE WORKOUT ONLINE
Looking for a clean pre workout to support your energy and focus for training? Motion keeps it simple: seven ingredients, every dose on the label and a natural raspberry flavour that mixes fast in cold water. It sits alongside our other clean formula products, including Coco Clean Amino Blend, Tone & Glow and our Lean Protein Low Calorie Blend, for people who want a straightforward, lower calorie approach to their supplements. Scoop, shake, lift.
THE POWER OF MOTION
With that real food pump.
BEETROOT EXTRACT FOR OXYGEN FLOW*
Beetroot is naturally rich in nitrates that support nitric oxide production*, helping to support your body's muscle blood flow, fuelled by a real food source.
CREATINE DOSED
Creatine monohydrate is one of the most researched ingredients in sports nutrition, dosed at 3g to support strength set after set.
ENERGY & FOCUS
A measured 100mg of caffeine to help switch you on for energy and focus, paired with 510mg of L-carnitine to support elevated energy and endurance during your workout.
Clean formula^, expertly made in an audited, accredited Australian facility.
^No artificial colours, flavours, sweeteners, no preservatives and no gums.
WHAT MAKES MOTION CLEAN PREWORKOUT DIFFERENT
ALL CLEAN FORMULA^
Seven ingredients, no artificials ingredients. A clean, simple tub with a clean, simple mix. Go get it!
NO PROPRIETARY BLENDS
Transparency with every dose. What's on the label is in the tub. Made by Uprotein, not a third-party.
TINGLE FREE
Beta-alanine free, so you can power through your workout without the harsh pins and needles from standard pre workouts.
CLEAN ROUTINE? KEEP THE PRE WORKOUT
You don't have to choose between a clean routine and a proper pre workout. Made with real ingredients and nothing artificial. Just a clean formula^ you can feel good about taking.
Just add water for a crisp, refreshing raspberry flavour, sweetened with Thaumatin, a naturally derived, plant-based sweetener. It mixes fast in cold water, with 100mg of caffeine and only 2 calories per serve.
KEY INGREDIENT GLOSSARY
Beetroot Extract (Natural Nitrates): A real food source of naturally occurring dietary nitrate. Once consumed, nitrate is converted by the body into nitrite and then nitric oxide, a molecule involved in blood vessel function, oxygen delivery and muscle contraction*. Research on dietary nitrate has shown it can lower the oxygen cost of submaximal exercise, meaning working muscles can do the same work while using less oxygen. (1)
L-Carnitine L-Tartrate: L-Carnitine is a compound found naturally in the body, where it helps move fatty acids into cells to be used for energy. The tartrate form is one of the most studied in sport. In trials with resistance-trained men, three weeks of L-Carnitine L-Tartrate reduced markers of post exercise metabolic stress and perceived muscle soreness after resistance exercise (2) and lessened the hypoxic (low oxygen) stress that follows repeated sets of squats (3).
Caffeine: Fuels performance benefits on the central nervous system, resulting in reduced perception of effort and fatigue(6).
Additionally more studies showed improved endurance and power output with resistance training. (5)
Creatine: One of the most studied supplements. Helps to promote gains in muscle mass and improved strength by producing muscle cell energy. (8)
REFERENCES
1. Jones AM. Influence of dietary nitrate on the physiological determinants of exercise performance: a critical review. Appl Physiol Nutr Metab. 2014;39(9):1019-1028.
2. Spiering BA, Kraemer WJ, Vingren JL, et al. Responses of criterion variables to different supplemental doses of L-carnitine L-tartrate. J Strength Cond Res. 2007;21(1):259-264.
3. Spiering BA, Kraemer WJ, Hatfield DL, et al. Effects of L-carnitine L-tartrate supplementation on muscle oxygenation responses to resistance exercise. J Strength Cond Res. 2008;22:1130-1135.
5. Beck, T. et al. “THE ACUTE EFFECTS OF A CAFFEINE?CONTAINING SUPPLEMENT ON STRENGTH,MUSCULAR ENDURANCE, AND ANAEROBIC CAPABILITIES.” Journal of Strength and Conditioning Research 20 (2006): 506–510.
6. Doherty, M. and Smith, P.M. (2005), Effects of caffeine ingestion on rating of perceived exertion during and after exercise: a meta?analysis. Scandinavian Journal of Medicine & Science in Sports, 15: 69-78. doi:10.1111/j.1600-0838.2005.00445.
7. Wax, B; Webb, H E; Harris, M C; Hilton, L A; Russell, J M; Miller, J D; Youmans, D A; Mobley, M L. Effect of L-Arginine Alpha-Ketoglutarate Ingestion on Muscular Strength and Endurance. March 2011. doi: 10.1097/01.JSC.0000395756.12955.a0
8. Richard B. Kreider, Douglas S. Kalman, Jose Antonio, Tim N. Ziegenfuss, Robert Wildman, Rick Collins, Darren G. Candow, Susan M. Kleiner, Anthony L. Almada & Hector L. Lopez . EInternational Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. June 2017.
NUTRITION INFORMATION
MOTION PREWORKOUT NUTRITION INFORMATION
Select your preferred Motion Pre Workout flavours to compare their nutritional information and amino acid profile.
For serving suggestion, directions and ingredients visit the next tab.
Flavour 1
Protein values stated above are based on the 'as is' measurement and not 'dry basis'.
'As is' protein includes the protein amount with the moisture in the powder, so it shows what you actually get when you use it. 'Dry basis' protein measures protein without moisture, which can make it seem higher. We use the 'as is' protein measurement because it gives you a clear picture of the protein you’re consuming in each serving. This helps you better understand what you’re getting to support your health and fitness goals.
FORMULATED SUPPLEMENTARY SPORTS FOOD
This product is not a sole source of nutrition and should be consumed in conjunction with a healthy nutritious diet and appropriate physical training or exercise program.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION.
REVIEWS ()
DIRECTION AND INGREDIENTS
DIRECTIONS FOR MOTION PRE WORKOUT
Who should use Motion Pre Workout?
Lifters, CrossFitters and gym regulars 18+ who train hard and want a clean pre workout.
Motion Pre Workout serving suggestion and when to take it?
Gently shake tub before use. We recommend mixing 5g (~ 1 level scoops) with 200ml (stronger taste) – 300ml (less concentrated) of cold water in a Uprotein shaker. Shake well to dissolve. Take 20-30 minutes before training. Do not exceed 1 serve per day.
Storage: Replace lid immediately after use and store below 30°C in a cool dry place out of direct sunlight and moisture. See base of tub for best before date. This product is sold by weight, contents may settle
Product is sold by NET weight only
Nutritional, Ingredient and allergen Information are correct at time of publish. We always ensure the information on this website is updated with the latest information. From time to time recipes may change and may take time to flow through to customers. Therefore we advise our customers to always read the label on the pack before consuming our products. If you require specific advice on any Uprotein product, please contact our Customer Service team where we will be happy to answer your questions.
PRODUCT FAQ
We recommend to take Motion Clean Pre Workout 20-30 minutes before training. Mix one level 5g scoop with 200-300mL of cold water.
Each serve contains 100mg of caffeine. We do not recommend to not combine with coffee or other caffeine products.
Beetroot is naturally rich in nitrates that support nitric oxide production*, so Motion includes a real food ingredient to help support muscle blood flow. We use a concentrated natural Beetroot extract.
No. We intentionally did not include beta-alanine on our formulation, so you won't get the pins and needles feeling some pre workouts cause.
For Motion, clean formula means no artificial colours, flavours or sweeteners, no preservatives and no gums. It's a simple seven-ingredient formula with every dose shown on the label.
Motion Clean Pre Workout provides 3g of creatine per serve. Meaning you dont need to take your regular creatine monohydrate on the days you train. On rest days, you can use our caffeine free Creatine Monohydrate.
Motion Clean Pre Workout contains caffeine and is intended for adults aged 18+. It is not recommended for children, or for people who are pregnant, breastfeeding or sensitive to caffeine. If you have a medical condition or take medication, speak with your healthcare professional before use.
We recommend to take Motion Clean Pre Workout 20-30 minutes before training. Mix one level 5g scoop with 200-300mL of cold water.
Each serve contains 100mg of caffeine. We do not recommend to not combine with coffee or other caffeine products.
Beetroot is naturally rich in nitrates that support nitric oxide production*, so Motion includes a real food ingredient to help support muscle blood flow. We use a concentrated natural Beetroot extract.
No. We intentionally did not include beta-alanine on our formulation, so you won't get the pins and needles feeling some pre workouts cause.
For Motion, clean formula means no artificial colours, flavours or sweeteners, no preservatives and no gums. It's a simple seven-ingredient formula with every dose shown on the label.
Motion Clean Pre Workout provides 3g of creatine per serve. Meaning you dont need to take your regular creatine monohydrate on the days you train. On rest days, you can use our caffeine free Creatine Monohydrate.
Motion Clean Pre Workout contains caffeine and is intended for adults aged 18+. It is not recommended for children, or for people who are pregnant, breastfeeding or sensitive to caffeine. If you have a medical condition or take medication, speak with your healthcare professional before use.
MOTION CLEAN PRE WORKOUT - SHIPPING AUSTRALIA-WIDE
Built for performance or intense exercisers who want to maximise their workouts and make every set count. Motion clean pre workout combines creatine, caffeine and L-carnitine with the natural power of beetroot extract, a real food ingredient naturally rich in nitrates that support nitric oxide production*, to help support muscle blood flow, strength, energy and endurance.
3g Creatine, 510mg L-Carnitine, 100mg Caffeine support energy and focus
Added Beetroot Extract for Oxygen Flow*
Naturally sweetened and flavoured with no artificials.
Only 2 calories, low sugar and zero fat. Gluten free.
*With naturally occurring nitrates from concentrated beetroot extract to support nitric oxide production.
^No artificial colours, flavours, sweeteners, no preservatives and no gums.
BUY MOTION PRE WORKOUT ONLINE
Looking for a clean pre workout to support your energy and focus for training? Motion keeps it simple: seven ingredients, every dose on the label and a natural raspberry flavour that mixes fast in cold water. It sits alongside our other clean formula products, including Coco Clean Amino Blend, Tone & Glow and our Lean Protein Low Calorie Blend, for people who want a straightforward, lower calorie approach to their supplements. Scoop, shake, lift.
THE POWER OF MOTION
With that real food pump.
BEETROOT EXTRACT FOR OXYGEN FLOW*
Beetroot is naturally rich in nitrates that support nitric oxide production*, helping to support your body's muscle blood flow, fuelled by a real food source.
CREATINE DOSED
Creatine monohydrate is one of the most researched ingredients in sports nutrition, dosed at 3g to support strength set after set.
ENERGY & FOCUS
A measured 100mg of caffeine to help switch you on for energy and focus, paired with 510mg of L-carnitine to support elevated energy and endurance during your workout.
Clean formula^, expertly made in an audited, accredited Australian facility.
^No artificial colours, flavours, sweeteners, no preservatives and no gums.
WHAT MAKES MOTION CLEAN PREWORKOUT DIFFERENT
ALL CLEAN FORMULA^
Seven ingredients, no artificials ingredients. A clean, simple tub with a clean, simple mix. Go get it!
NO PROPRIETARY BLENDS
Transparency with every dose. What's on the label is in the tub. Made by Uprotein, not a third-party.
TINGLE FREE
Beta-alanine free, so you can power through your workout without the harsh pins and needles from standard pre workouts.
CLEAN ROUTINE? KEEP THE PRE WORKOUT
You don't have to choose between a clean routine and a proper pre workout. Made with real ingredients and nothing artificial. Just a clean formula^ you can feel good about taking.
Just add water for a crisp, refreshing raspberry flavour, sweetened with Thaumatin, a naturally derived, plant-based sweetener. It mixes fast in cold water, with 100mg of caffeine and only 2 calories per serve.
KEY INGREDIENT GLOSSARY
Beetroot Extract (Natural Nitrates): A real food source of naturally occurring dietary nitrate. Once consumed, nitrate is converted by the body into nitrite and then nitric oxide, a molecule involved in blood vessel function, oxygen delivery and muscle contraction*. Research on dietary nitrate has shown it can lower the oxygen cost of submaximal exercise, meaning working muscles can do the same work while using less oxygen. (1)
L-Carnitine L-Tartrate: L-Carnitine is a compound found naturally in the body, where it helps move fatty acids into cells to be used for energy. The tartrate form is one of the most studied in sport. In trials with resistance-trained men, three weeks of L-Carnitine L-Tartrate reduced markers of post exercise metabolic stress and perceived muscle soreness after resistance exercise (2) and lessened the hypoxic (low oxygen) stress that follows repeated sets of squats (3).
Caffeine: Fuels performance benefits on the central nervous system, resulting in reduced perception of effort and fatigue(6).
Additionally more studies showed improved endurance and power output with resistance training. (5)
Creatine: One of the most studied supplements. Helps to promote gains in muscle mass and improved strength by producing muscle cell energy. (8)
REFERENCES
1. Jones AM. Influence of dietary nitrate on the physiological determinants of exercise performance: a critical review. Appl Physiol Nutr Metab. 2014;39(9):1019-1028.
2. Spiering BA, Kraemer WJ, Vingren JL, et al. Responses of criterion variables to different supplemental doses of L-carnitine L-tartrate. J Strength Cond Res. 2007;21(1):259-264.
3. Spiering BA, Kraemer WJ, Hatfield DL, et al. Effects of L-carnitine L-tartrate supplementation on muscle oxygenation responses to resistance exercise. J Strength Cond Res. 2008;22:1130-1135.
5. Beck, T. et al. “THE ACUTE EFFECTS OF A CAFFEINE?CONTAINING SUPPLEMENT ON STRENGTH,MUSCULAR ENDURANCE, AND ANAEROBIC CAPABILITIES.” Journal of Strength and Conditioning Research 20 (2006): 506–510.
6. Doherty, M. and Smith, P.M. (2005), Effects of caffeine ingestion on rating of perceived exertion during and after exercise: a meta?analysis. Scandinavian Journal of Medicine & Science in Sports, 15: 69-78. doi:10.1111/j.1600-0838.2005.00445.
7. Wax, B; Webb, H E; Harris, M C; Hilton, L A; Russell, J M; Miller, J D; Youmans, D A; Mobley, M L. Effect of L-Arginine Alpha-Ketoglutarate Ingestion on Muscular Strength and Endurance. March 2011. doi: 10.1097/01.JSC.0000395756.12955.a0
8. Richard B. Kreider, Douglas S. Kalman, Jose Antonio, Tim N. Ziegenfuss, Robert Wildman, Rick Collins, Darren G. Candow, Susan M. Kleiner, Anthony L. Almada & Hector L. Lopez . EInternational Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. June 2017.
MOTION PREWORKOUT NUTRITION INFORMATION
Select your preferred Motion Pre Workout flavours to compare their nutritional information and amino acid profile.
For serving suggestion, directions and ingredients visit the next tab.
Flavour 1
Protein values stated above are based on the 'as is' measurement and not 'dry basis'.
'As is' protein includes the protein amount with the moisture in the powder, so it shows what you actually get when you use it. 'Dry basis' protein measures protein without moisture, which can make it seem higher. We use the 'as is' protein measurement because it gives you a clear picture of the protein you’re consuming in each serving. This helps you better understand what you’re getting to support your health and fitness goals.
FORMULATED SUPPLEMENTARY SPORTS FOOD
This product is not a sole source of nutrition and should be consumed in conjunction with a healthy nutritious diet and appropriate physical training or exercise program.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION.
DIRECTIONS FOR MOTION PRE WORKOUT
Who should use Motion Pre Workout?
Lifters, CrossFitters and gym regulars 18+ who train hard and want a clean pre workout.
Motion Pre Workout serving suggestion and when to take it?
Gently shake tub before use. We recommend mixing 5g (~ 1 level scoops) with 200ml (stronger taste) – 300ml (less concentrated) of cold water in a Uprotein shaker. Shake well to dissolve. Take 20-30 minutes before training. Do not exceed 1 serve per day.
Storage: Replace lid immediately after use and store below 30°C in a cool dry place out of direct sunlight and moisture. See base of tub for best before date. This product is sold by weight, contents may settle
Product is sold by NET weight only
Nutritional, Ingredient and allergen Information are correct at time of publish. We always ensure the information on this website is updated with the latest information. From time to time recipes may change and may take time to flow through to customers. Therefore we advise our customers to always read the label on the pack before consuming our products. If you require specific advice on any Uprotein product, please contact our Customer Service team where we will be happy to answer your questions.
We recommend to take Motion Clean Pre Workout 20-30 minutes before training. Mix one level 5g scoop with 200-300mL of cold water.
Each serve contains 100mg of caffeine. We do not recommend to not combine with coffee or other caffeine products.
Beetroot is naturally rich in nitrates that support nitric oxide production*, so Motion includes a real food ingredient to help support muscle blood flow. We use a concentrated natural Beetroot extract.
No. We intentionally did not include beta-alanine on our formulation, so you won't get the pins and needles feeling some pre workouts cause.
For Motion, clean formula means no artificial colours, flavours or sweeteners, no preservatives and no gums. It's a simple seven-ingredient formula with every dose shown on the label.
Motion Clean Pre Workout provides 3g of creatine per serve. Meaning you dont need to take your regular creatine monohydrate on the days you train. On rest days, you can use our caffeine free Creatine Monohydrate.
Motion Clean Pre Workout contains caffeine and is intended for adults aged 18+. It is not recommended for children, or for people who are pregnant, breastfeeding or sensitive to caffeine. If you have a medical condition or take medication, speak with your healthcare professional before use.
We recommend to take Motion Clean Pre Workout 20-30 minutes before training. Mix one level 5g scoop with 200-300mL of cold water.
Each serve contains 100mg of caffeine. We do not recommend to not combine with coffee or other caffeine products.
Beetroot is naturally rich in nitrates that support nitric oxide production*, so Motion includes a real food ingredient to help support muscle blood flow. We use a concentrated natural Beetroot extract.
No. We intentionally did not include beta-alanine on our formulation, so you won't get the pins and needles feeling some pre workouts cause.
For Motion, clean formula means no artificial colours, flavours or sweeteners, no preservatives and no gums. It's a simple seven-ingredient formula with every dose shown on the label.
Motion Clean Pre Workout provides 3g of creatine per serve. Meaning you dont need to take your regular creatine monohydrate on the days you train. On rest days, you can use our caffeine free Creatine Monohydrate.
Motion Clean Pre Workout contains caffeine and is intended for adults aged 18+. It is not recommended for children, or for people who are pregnant, breastfeeding or sensitive to caffeine. If you have a medical condition or take medication, speak with your healthcare professional before use.
