DOSAGE DIRECTIONS
For best results, follow this 60 day plan consistently alongside a structured resistance training program and a diet that supports your goals. Real transformation requires consistency in the gym, proper nutrition and recovery. This bundle gives your body the fuel it needs to grow stronger.
- 100% Whey Protein (2kg – 50 serves): Take 1 serve (40g) immediately after training to support muscle recovery and growth. On rest days, have 1 serve between meals to help meet your daily protein needs.
- Creatine Monohydrate (385g – 77 serves): Take 1 scoop (5g) daily, mixed with water or protein shake. Creatine works best when taken consistently. There is no need to cycle off. Take post workout on training days, any time on rest days.
- Momentum Pre-Workout (300g – 30 serves): Take 1 scoop (10g) mixed with 200–300ml of water about 20–30 minutes before training for increased energy, focus and performance. Use on training days only.
Combine this supplement stack with progressive resistance training at least 4–5 times per week, prioritising compound movements like squats, presses and deadlifts. Stay consistent, fuel your body right and your 60 day transformation will follow.
DIRECTIONS FOR 100% WHEY PROTEIN HYDRO + ENZYMES
Who should use 100% Whey Protein Hydro + Enzymes?
Seasoned athlete or relatively new to training, your body still deserves the best possible nourishment to recover, maintain and grow. If you want a high quality and easily digested whey protein formula that is also great value then this is the formula for you.
Serving suggestion and when to take it?
We recommend mixing 40g (approx. 2 scoops) with 200mL - 300mL of cold water or milk in a Uprotein shaker. Consume 30 min before training and/or immediately post workout. The low carb and low fat characteristics also make it suitable between major meals or as a convenient on the go snack. Serving size and frequency may be increase for athletes after consultation with a fitness or health care professional.
Scoops are an approximation of weight and a guide only. We suggest for customers who want to ensure they meet their macro-nutrients needs, to weigh the powder before mixing using food scales.
100% WHEY PROTEIN INGREDIENTS
Choc Brownie Flavour: Uprotein 100% Whey Protein Hydro + Enzymes Blend (95%) [Whey Protein Concentrate (Milk, Soy Lecithin), Instantised Whey Protein Isolate (Milk, Soy Lecithin), Whey Protein Hydrolysate (Milk)], Cocoa Powder (3.3%), Natural Flavour, Proteolysis Digestive Enzymes (Papain, Bromelain), Anticaking Agent (551), Sweeteners (Acesulphame Potassium, Sucralose).
Contains: milk, soy.
Vanilla Custard Flavour: Uprotein 100% Whey Protein Hydro + Enzymes Blend (97%) [Whey Protein Concentrate (Milk, Soy Lecithin), Instantised Whey Protein Isolate (Milk, Soy Lecithin), Whey Protein Hydrolysate (Milk)], Natural Flavour, Proteolysis Digestive Enzymes (Papain, Bromelain), Anticaking Agent (551), Sweeteners (Acesulphame Potassium, Sucralose).
Contains: milk, soy.
Banana Sundae Flavour: Uprotein 100% Whey Protein Hydro + Enzymes Blend (95%) [Whey Protein Concentrate (Milk, Soy Lecithin), Instantised Whey Protein Isolate (Milk, Soy Lecithin), Whey Protein Hydrolysate (Milk)], Natural Flavour, Proteolysis Digestive Enzymes (Papain, Bromelain), Anticaking Agent (551), Sweeteners (Acesulphame Potassium, Sucralose).
Contains: milk, soy.
Caramel Biscuit Flavour: Uprotein 100% Whey Protein Hydro + Enzymes Blend (92%) [Whey Protein Concentrate (Milk, Soy Lecithin), Instantised Whey Protein Isolate (Milk, Soy Lecithin), Whey Protein Hydrolysate (Milk)], Natural Flavour, Cocoa Powder, Cinnamon Powder, Proteolysis Digestive Enzymes (Papain, Bromelain), Anticaking Agent (551), Sweeteners (Acesulphame Potassium, Sucralose).
Contains: milk, soy.
Iced Coffee Flavour: Uprotein 100% Whey Protein Hydro + Enzymes Blend (92%) [Whey Protein Concentrate (Milk, Soy Lecithin), Instantised Whey Protein Isolate (Milk, Soy Lecithin), Whey Protein Hydrolysate (Milk)], Natural Flavour, Coffee Powder, Proteolysis Digestive Enzymes (Papain, Bromelain), Anticaking Agent (551), Sweeteners (Acesulphame Potassium, Sucralose).
Contains: milk, soy.
Iced Coffee flavour contains 58mg caffeine per 40gram serve.
Unflavoured: Uprotein 100% Whey Protein Hydro + Enzymes Blend (99%) [Whey Protein Concentrate (Milk, Soy Lecithin), Instantised Whey Protein Isolate (Milk, Soy Lecithin), Whey Protein Hydrolysate (Milk)], Proteolysis Digestive Enzymes (Papain, Bromelain).
Contains: milk, soy.
We use quality whey sourced seasonally from New Zealand, USA and/or Australia.
Product is sold by NET weight only.
DIRECTIONS FOR CREATINE
For directions and ingredients please check out our creatine monohydrate powder385g.
DIRECTIONS FOR PRE WORKOUT
For directions and ingredients please check out our Momentum Pre Workout 300g.
Nutritional, Ingredient and allergen Information are correct at time of publish. We always ensure the information on this website is updated with the latest information. From time to time recipes may change and may take time to flow through to customers. Therefore we advise our customers to always read the label on the pack before consuming our products. If you require specific advice on any Uprotein product, please contact our Customer Service team where we will be happy to answer your questions.
